Materials Needed:
- Papers with “What I’m Leaving Behind” written on them
- Jar for burning the papers
- Another jar for affirmations and goals
- 4 candles
- Braided string
Steps:
1. Setting the Scene: a. Find a quiet and comfortable space where you won’t be disturbed. b. Place the four candles in a square, creating a sacred space. c. Light each candle, symbolizing the four corners of your intentions: physical, mental, emotional, and spiritual.
2. Reflection: a. Take a moment to reflect on the past year. What challenges did you face? What did you learn? What do you want to leave behind?
3. Writing “What I’m Leaving Behind”: a. On the papers, write down aspects of your life that you wish to let go of. This could include negative habits, limiting beliefs, or anything that no longer serves you. b. Take your time and be honest with yourself.
4. Burning the Past: a. Carefully place each paper in the jar designated for burning. b. As each paper is set ablaze, visualize the release of these burdens. Watch the flames transform your written words into ash, symbolizing a release of the past.
5. Affirmations and Goals: a. Now, turn your attention to the other jar. b. Write down your aspirations, goals, and affirmations for the coming year. c. Place each written affirmation or goal into the jar.
6. Sealing Intentions: a. Close your eyes and take a deep breath. b. Hold the braided string in your hands, infusing it with your energy. c. Tie the string around the jar with your aspirations, symbolizing the binding of your intentions for the new year.
7. Candle Meditation: a. Sit in front of the four candles, focusing on their flames. b. As you meditate, visualize the positive changes you want to manifest in each aspect of your life.
8. Closing: a. Express gratitude for the lessons of the past year and for the opportunities that lie ahead. b. Blow out the candles, one by one, thanking each element for its presence in your ritual.
9. Jar Placement: a. Place the jar containing your affirmations and goals in a prominent and sacred space throughout the year. It can serve as a visual reminder of your intentions.
10. Reflection and Action: a. Regularly reflect on your goals and aspirations throughout the year. b. Take practical steps to manifest your intentions.
This ritual combines reflection, release, and manifestation, creating a meaningful and intentional start to the new year. Feel free to adapt it to suit your personal preferences and spiritual beliefs.
I hope all your dreams are manifested in the new year.
